You are not responsible of running the apt-get install command regularly, but you should keep your entire system up-to-date (with apt-get update & apt-get upgrade). You could also configure Automatic Security Updates.
The apt-get(8) is the APT package handling utility -- command-line interface. The install:
install is followed by one or more packages desired for installation or upgrading.
The ca-certificates is a package. Your command sudo apt-get install ca-certificates does not specify a fixed version, so it will install (or upgrade) the latest version.
A specific version of a package can be selected for installation by following the package name with an equals and the version of the package to select. This will cause that version to be located and selected for install. Alternatively a specific distribution can be selected by following the package name with a slash and the version of the distribution or the Archive name (stable, testing, unstable).
Both of the version selection mechanisms can downgrade packages and must be used with care.
Although the command does upgrade the package if it is not the latest version, it is more important that it marks the package as installed in the package management. When a package is installed, it will be upgraded automatically along with all the other packages installed on the system, when you run the normal upgrade commands:
sudo apt-get update && sudo apt-get upgrade